Pink Panther 10000m row
10,000
Meters
49:32.1
Time
2:28.6
Pace
561
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 83 |
March 15, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:32.1 | 10,000 | 2:28.6 | 107 | 667 | 561 | 19 | 153 |
| 9:37.1 | 2,000 | 2:24.2 | 117 | 701 | 112 | 20 | 155 |
| 9:05.8 | 4,000 | 2:16.4 | 138 | 774 | 117 | 20 | 162 |
| 9:56.8 | 6,000 | 2:29.2 | 105 | 662 | 114 | 19 | 153 |
| 10:35.2 | 8,000 | 2:38.8 | 87 | 600 | 109 | 19 | 146 |
| 10:17.2 | 10,000 | 2:34.3 | 95 | 627 | 109 | 19 | 149 |
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Workout Graph
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