Pink Panther 10000m row
10,000
Meters
49:11.3
Time
2:27.5
Pace
563
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 903 |
| Drag Factor | 83 |
March 13, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:11.3 | 10,000 | 2:27.5 | 109 | 674 | 563 | 18 | 150 |
| 9:08.8 | 2,000 | 2:17.2 | 136 | 766 | 116 | 18 | 154 |
| 9:07.2 | 4,000 | 2:16.8 | 137 | 770 | 117 | 18 | 160 |
| 9:16.3 | 6,000 | 2:19.0 | 130 | 747 | 115 | 18 | 162 |
| 10:29.7 | 8,000 | 2:37.4 | 90 | 608 | 111 | 17 | 160 |
| 11:09.3 | 10,000 | 2:47.3 | 75 | 557 | 104 | 21 | 117 |
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Workout Graph
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