Pink Panther 10000m row
10,000
Meters
49:28.9
Time
2:28.4
Pace
555
Calories
158
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
| Drag Factor | 84 |
March 05, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:28.9 | 10,000 | 2:28.4 | 107 | 668 | 555 | 19 | 158 |
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 115 | 19 | 159 |
| 9:11.5 | 4,000 | 2:17.8 | 134 | 759 | 116 | 19 | 168 |
| 9:43.4 | 6,000 | 2:25.8 | 113 | 688 | 111 | 20 | 157 |
| 10:06.9 | 8,000 | 2:31.7 | 100 | 644 | 108 | 21 | 154 |
| 11:07.9 | 10,000 | 2:46.9 | 75 | 558 | 105 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.