Pink Panther 5000m row
5,000
Meters
25:45.4
Time
2:34.5
Pace
269
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 83 |
February 25, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.4 | 5,000 | 2:34.5 | 95 | 626 | 269 | 19 | 148 |
| 5:24.0 | 1,000 | 2:42.0 | 82 | 583 | 52 | 19 | 138 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 652 | 54 | 19 | 150 |
| 5:07.4 | 3,000 | 2:33.7 | 96 | 631 | 55 | 18 | 152 |
| 4:49.0 | 4,000 | 2:24.5 | 116 | 699 | 56 | 21 | 152 |
| 5:23.7 | 5,000 | 2:41.8 | 83 | 584 | 52 | 19 | 150 |
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Workout Graph
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