Pink Panther 5000m row
5,000
Meters
22:52.3
Time
2:17.2
Pace
289
Calories
167
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 84 |
February 23, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.3 | 5,000 | 2:17.2 | 135 | 766 | 289 | 21 | 167 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 58 | 21 | 155 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 58 | 21 | 171 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 58 | 21 | 170 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 57 | 21 | 174 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 777 | 58 | 21 |
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Workout Graph
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