Pink Panther 10000m row
10,000
Meters
49:05.1
Time
2:27.2
Pace
555
Calories
169
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 1053 |
| Drag Factor | 90 |
February 22, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:05.1 | 10,000 | 2:27.2 | 110 | 677 | 555 | 21 | 169 |
| 9:02.1 | 2,000 | 2:15.5 | 141 | 783 | 118 | 22 | 167 |
| 9:34.8 | 4,000 | 2:23.7 | 118 | 705 | 112 | 22 | 169 |
| 9:59.3 | 6,000 | 2:29.8 | 104 | 658 | 109 | 22 | 165 |
| 10:25.1 | 8,000 | 2:36.2 | 92 | 615 | 107 | 20 | 167 |
| 10:03.8 | 10,000 | 2:30.9 | 102 | 650 | 109 | 22 | 177 |
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Workout Graph
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Damper 3-2-1