Pink Panther 5000m row
5,000
Meters
22:42.7
Time
2:16.2
Pace
292
Calories
173
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 98 |
February 21, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.7 | 5,000 | 2:16.2 | 138 | 776 | 292 | 21 | 173 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 59 | 21 | 157 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 795 | 59 | 21 | 172 |
| 4:35.3 | 3,000 | 2:17.6 | 134 | 761 | 58 | 20 | 175 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 761 | 58 | 22 | 178 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 766 | 58 | 22 | 183 |
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Workout Graph
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