Pink Panther v1:00/2:00r...5 row
2,917
Meters
13:00.0
Time
2:13.6
Pace
173
Calories
134
Heart Rate
| Rest Distance | 1,594 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,511 |
| Overall Time | 23:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 128 |
September 09, 2026 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,917 | 2:13.6 | 146 | 798 | 21 | 134 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 23 | 119 | |
| r: 2:00 | 354 | ||||||
| 3:00.0 | 674 | 2:13.5 | 147 | 800 | 22 | 110 | |
| r: 2:00 | 368 | ||||||
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 22 | 153 | |
| r: 2:00 | 299 | ||||||
| 3:00.0 | 688 | 2:10.8 | 156 | 840 | 21 | 154 | |
| r: 2:00 | 256 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 22 | 136 | |
| r: 2:00 | 317 | ||||||
| r1,594 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.