Pink Panther 20:05 row
4,451
Meters
20:05.8
Time
2:15.4
Pace
266
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 125 |
September 04, 2026 13:45:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.8 | 4,451 | 2:15.4 | 141 | 794 | 266 | 20 | 139 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 20 | 79 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 21 | 153 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 22 | 160 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 21 | 165 |
| 20:05.8 | 17 | 2:50.5 | 71 | 620 | 1 | 0 | 165 |
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Workout Graph
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