Pink Panther 20:07 row
4,055
Meters
20:07.4
Time
2:28.8
Pace
227
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 124 |
September 02, 2026 12:59:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.4 | 4,055 | 2:28.8 | 106 | 676 | 227 | 19 | 133 |
| 5:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 19 | 131 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 19 | 134 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 684 | 57 | 19 | 125 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 20 | 143 |
| 20:07.4 | 14 | 4:24.2 | 19 | 486 | 1 | 0 | 143 |
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Workout Graph
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