Pink Panther 20:07 row
4,098
Meters
20:07.0
Time
2:27.2
Pace
231
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 123 |
August 31, 2026 15:17:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.0 | 4,098 | 2:27.2 | 110 | 688 | 231 | 19 | 129 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 20 | 110 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 19 | 136 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 20 | 139 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 684 | 57 | 20 | 132 |
| 20:07.0 | 17 | 3:25.8 | 40 | 514 | 1 | 0 | 133 |
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Workout Graph
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