Pink Panther 30:00 row
6,374
Meters
30:00.0
Time
2:21.1
Pace
368
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 125 |
July 24, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,374 | 2:21.1 | 124 | 736 | 368 | 20 | 149 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 730 | 73 | 21 | 141 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 730 | 73 | 20 | 143 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 740 | 74 | 19 | 149 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 730 | 73 | 19 | 150 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 750 | 75 | 21 | 162 |
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Workout Graph
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