Pink Panther 30:00 row
6,071
Meters
30:00.0
Time
2:28.2
Pace
339
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 126 |
July 23, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,071 | 2:28.2 | 107 | 678 | 339 | 19 | 137 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 19 | 136 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 700 | 70 | 19 | 138 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 700 | 70 | 19 | 140 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 680 | 68 | 19 | 138 |
| 30:00.0 | 1,167 | 2:34.2 | 95 | 640 | 64 | 19 | 136 |
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Workout Graph
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