Pink Panther 30:00 row
5,905
Meters
30:00.0
Time
2:32.4
Pace
336
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 124 |
July 22, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,905 | 2:32.4 | 99 | 672 | 336 | 18 | 142 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 730 | 73 | 20 | 140 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 19 | 146 |
| 18:00.0 | 1,137 | 2:38.3 | 88 | 650 | 65 | 17 | 136 |
| 24:00.0 | 1,023 | 2:55.9 | 64 | 590 | 59 | 16 | 150 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 670 | 67 | 20 | 140 |
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Workout Graph
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