Pink Panther 20:00 row
3,997
Meters
20:00.0
Time
2:30.1
Pace
216
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 82 |
November 28, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,997 | 2:30.1 | 103 | 656 | 216 | 20 | 123 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 19 | 103 |
| 8:00.0 | 818 | 2:26.6 | 111 | 681 | 45 | 20 | 101 |
| 12:00.0 | 791 | 2:31.7 | 100 | 644 | 42 | 20 | 99 |
| 16:00.0 | 792 | 2:31.5 | 101 | 646 | 43 | 21 | 162 |
| 20:00.0 | 767 | 2:36.4 | 91 | 614 | 40 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.