Martin Breving v10:00/2:00r...4 row
11,414
Meters
40:00.0
Time
1:45.1
Pace
906
Calories
180
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,462 |
| Overall Time | 46:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 27 |
| Stroke Count | 1121 |
| Drag Factor | 131 |
October 18, 2026 14:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 11,414 | 1:45.1 | 301 | 1359 | 27 | 180 | |
| 10:00.0 | 2,754 | 1:48.9 | 271 | 1254 | 26 | 165 | |
| r: 2:00 | 11 | ||||||
| 10:00.0 | 2,831 | 1:45.9 | 294 | 1332 | 26 | 174 | |
| r: 2:00 | 17 | ||||||
| 10:00.0 | 2,905 | 1:43.2 | 318 | 1416 | 28 | 187 | |
| r: 2:00 | 20 | ||||||
| 10:00.0 | 2,924 | 1:42.5 | 324 | 1434 | 31 | 195 | |
| r48 |
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Workout Graph
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