Martin Breving v5:00/0:05r...3 row
2,530
Meters
10:00.0
Time
1:58.5
Pace
176
Calories
138
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 2,567 |
| Overall Time | 10:10.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 128 |
August 03, 2026 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1056 | 25 | 138 | |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 936 | 24 | 123 | |
| r: 0:05 | 20 | ||||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1060 | 25 | 134 | |
| r: 0:05 | 17 | ||||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1350 | 29 | 157 | |
| r37 |
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