James Brokaw 2000m row
2,000
Meters
9:49.8
Time
2:27.4
Pace
112
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 143 |
October 24, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:49.8 | 2,000 | 2:27.4 | 109 | 683 | 112 | 18 | 116 |
| 2:34.2 | 500 | 2:34.2 | 95 | 630 | 27 | 19 | 110 |
| 2:28.9 | 1,000 | 2:28.9 | 106 | 676 | 28 | 18 | 115 |
| 2:25.6 | 1,500 | 2:25.6 | 113 | 692 | 28 | 18 | 118 |
| 2:21.1 | 2,000 | 2:21.1 | 125 | 739 | 29 | 20 | 122 |
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Workout Graph
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