James Brokaw 10:03 row
2,024
Meters
10:03.3
Time
2:29.0
Pace
113
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 142 |
April 11, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,024 | 2:29.0 | 106 | 663 | 113 | 17 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 18 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 58 | 18 |
| 10:03.3 | 4 | 6:52.5 | 5 | 317 | 0 | 0 |
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Workout Graph
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