James Brokaw 10:01 row
2,014
Meters
10:01.0
Time
2:29.2
Pace
112
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 144 |
March 11, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.0 | 2,014 | 2:29.2 | 105 | 662 | 112 | 17 | 120 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 18 | 118 |
| 10:01.0 | 1,022 | 2:27.2 | 110 | 677 | 58 | 17 | 122 |
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Workout Graph
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