Tim Heath 40:03 row
7,371
Meters
40:03.5
Time
2:43.0
Pace
381
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 35 |
| Stroke Count | 1422 |
| Drag Factor | 105 |
July 04, 2026 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.5 | 7,371 | 2:43.0 | 81 | 570 | 381 | 35 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 36 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 35 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 36 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 36 |
| 25:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 36 |
| 30:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 36 |
| 35:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 36 |
| 40:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 35 |
| 40:03.5 | 6 | 4:51.6 | 14 | 348 | 0 | 0 |
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Workout Graph
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