Tim Heath 40:06 row
7,297
Meters
40:06.0
Time
2:44.8
Pace
375
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 35 |
| Stroke Count | 1412 |
| Drag Factor | 106 |
June 30, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.0 | 7,297 | 2:44.8 | 78 | 561 | 375 | 35 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 35 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 36 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 35 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 36 |
| 25:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 35 |
| 30:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 35 |
| 35:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 35 |
| 40:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 35 |
| 40:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 10 |
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Workout Graph
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