louis marchal 30:00 row
7,387
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
162
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 108 |
February 05, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,387 | 2:01.8 | 194 | 960 | 480 | 18 | 162 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 18 | 157 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 18 | 163 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 18 | 159 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 950 | 95 | 18 | 165 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 18 | 166 |
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Workout Graph
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