louis marchal 17:14 row
3,941
Meters
17:14.8
Time
2:11.2
Pace
240
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 130 |
January 15, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:14.8 | 3,941 | 2:11.2 | 155 | 834 | 240 | 20 | 139 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 18 | 136 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 18 | 153 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 | 148 |
| 17:14.0 | 419 | 2:39.9 | 86 | 591 | 22 | 22 | 120 |
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Workout Graph
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