louis marchal 11:59 row
2,270
Meters
11:59.1
Time
2:38.3
Pace
119
Calories
146
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 113 |
December 11, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:59.1 | 2,270 | 2:38.3 | 88 | 595 | 119 | 20 | 146 |
| 1:30.0 | 3,000 | 0:15.0 | 103704 | 1840 | 46 | 20 | 136 |
| 3:10.0 | 3,000 | 0:16.6 | 75600 | 1944 | 54 | 21 | 149 |
| 3:47.2 | -3,730 | 59:55.0 | -2822641 | 1838 | 19 | 19 | 154 |
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Workout Graph
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