louis marchal 10000m row
10,000
Meters
42:20.4
Time
2:07.0
Pace
624
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 116 |
November 04, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:20.4 | 10,000 | 2:07.0 | 171 | 884 | 624 | 18 | 153 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 930 | 128 | 18 | 150 |
| 8:19.5 | 4,000 | 2:04.8 | 180 | 915 | 127 | 18 | 154 |
| 8:25.3 | 6,000 | 2:06.3 | 174 | 890 | 125 | 18 | 155 |
| 8:36.0 | 8,000 | 2:09.0 | 163 | 858 | 123 | 18 | 155 |
| 8:44.4 | 10,000 | 2:11.1 | 155 | 830 | 121 | 18 | 153 |
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Workout Graph
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