louis marchal 20:12 row
4,508
Meters
20:12.0
Time
2:14.4
Pace
267
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
| Drag Factor | 86 |
May 22, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.0 | 4,508 | 2:14.4 | 144 | 793 | 267 | 17 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 19 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 20:12.0 | 21 | 4:45.7 | 15 | 300 | 1 | 5 |
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Workout Graph
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