daryl thomas 1:00:00 row
13,639
Meters
1:00:00.0
Time
2:11.9
Pace
825
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 151 |
November 25, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,639 | 2:11.9 | 152 | 825 | 825 | 21 | 132 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 792 | 132 | 16 | 119 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 828 | 138 | 18 | 125 |
| 30:00.0 | 2,308 | 2:09.9 | 159 | 846 | 141 | 20 | 128 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 22 | 131 |
| 50:00.0 | 2,203 | 2:16.1 | 139 | 786 | 131 | 23 | 135 |
| 1:00:00.0 | 2,381 | 2:05.9 | 175 | 900 | 150 | 28 | 155 |
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Workout Graph
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