daryl thomas 2000m row
2,000
Meters
10:35.5
Time
2:38.8
Pace
105
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 147 |
October 17, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:35.5 | 2,000 | 2:38.8 | 87 | 594 | 105 | 21 | 104 |
| 2:08.2 | 400 | 2:40.2 | 85 | 589 | 21 | 21 | 108 |
| 2:08.0 | 800 | 2:40.0 | 85 | 590 | 21 | 21 | 107 |
| 2:06.3 | 1,200 | 2:37.8 | 89 | 598 | 21 | 22 | 106 |
| 1:55.8 | 1,600 | 2:24.7 | 115 | 683 | 22 | 23 | 109 |
| 2:17.2 | 2,000 | 2:51.5 | 69 | 524 | 20 | 22 | 94 |
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Workout Graph
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