daryl thomas 1:00:00 row
13,670
Meters
1:00:00.0
Time
2:11.6
Pace
838
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 145 |
September 04, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,670 | 2:11.6 | 153 | 838 | 838 | 24 | 130 |
| 10:00.0 | 1,968 | 2:32.4 | 99 | 654 | 109 | 22 | 111 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 822 | 137 | 25 | 120 |
| 30:00.0 | 2,362 | 2:07.0 | 171 | 882 | 147 | 26 | 133 |
| 40:00.0 | 2,342 | 2:08.0 | 167 | 876 | 146 | 22 | 133 |
| 50:00.0 | 2,334 | 2:08.5 | 165 | 864 | 144 | 24 | 134 |
| 1:00:00.0 | 2,421 | 2:03.9 | 184 | 930 | 155 | 26 | 154 |
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Workout Graph
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