daryl thomas 25:00 row
5,858
Meters
25:00.0
Time
2:08.0
Pace
362
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 119 |
July 11, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,858 | 2:08.0 | 167 | 868 | 362 | 24 | 141 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 | 140 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 | 135 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 | 144 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 | 144 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 | 146 |
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Workout Graph
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