daryl thomas 1000m row
1,000
Meters
5:48.4
Time
2:54.2
Pace
50
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 150 |
April 23, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.4 | 1,000 | 2:54.2 | 66 | 516 | 50 | 21 | 113 |
| 1:11.7 | 200 | 2:59.2 | 61 | 502 | 10 | 23 | 106 |
| 1:11.0 | 400 | 2:57.5 | 63 | 507 | 10 | 21 | 114 |
| 1:11.1 | 600 | 2:57.7 | 62 | 506 | 10 | 21 | 107 |
| 1:06.9 | 800 | 2:47.2 | 75 | 538 | 10 | 22 | 108 |
| 1:07.8 | 1,000 | 2:49.5 | 72 | 530 | 10 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.