daryl thomas 1:00:00 row
13,547
Meters
1:00:00.0
Time
2:12.8
Pace
812
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1494 |
| Drag Factor | 192 |
January 12, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,547 | 2:12.8 | 149 | 812 | 812 | 24 | 124 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 786 | 131 | 25 | 115 |
| 20:00.0 | 2,273 | 2:11.9 | 152 | 822 | 137 | 25 | 119 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 810 | 135 | 25 | 119 |
| 40:00.0 | 2,242 | 2:13.8 | 146 | 798 | 133 | 24 | 123 |
| 50:00.0 | 2,194 | 2:16.7 | 137 | 768 | 128 | 25 | 122 |
| 1:00:00.0 | 2,361 | 2:07.0 | 171 | 888 | 148 | 25 | 147 |
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Workout Graph
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