daryl thomas 1:00:00 row
13,428
Meters
1:00:00.0
Time
2:14.0
Pace
802
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 1622 |
| Drag Factor | 182 |
December 28, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,428 | 2:14.0 | 145 | 802 | 802 | 27 | 128 |
| 10:00.0 | 1,970 | 2:32.2 | 99 | 642 | 107 | 24 | 108 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 28 | 137 |
| 30:00.0 | 2,303 | 2:10.2 | 158 | 840 | 140 | 28 | 111 |
| 40:00.0 | 2,318 | 2:09.4 | 161 | 852 | 142 | 27 | 153 |
| 50:00.0 | 2,326 | 2:08.9 | 163 | 858 | 143 | 28 | 147 |
| 1:00:00.0 | 2,244 | 2:13.6 | 146 | 804 | 134 | 27 | 117 |
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Workout Graph
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