daryl thomas 1650m row
1,650
Meters
9:13.3
Time
2:47.6
Pace
82
Calories
98
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 173 |
November 22, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.3 | 1,650 | 2:47.6 | 74 | 533 | 82 | 22 | 98 |
| 2:14.3 | 400 | 2:47.8 | 74 | 536 | 20 | 24 | 100 |
| 2:13.8 | 800 | 2:47.2 | 75 | 538 | 20 | 22 | 96 |
| 2:16.6 | 1,200 | 2:50.7 | 70 | 527 | 20 | 22 | 99 |
| 2:11.8 | 1,600 | 2:44.7 | 78 | 546 | 20 | 23 | 98 |
| 0:16.7 | 1,650 | 2:47.0 | 75 | 431 | 2 | 25 | 100 |
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Workout Graph
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