daryl thomas 2000m row
2,000
Meters
10:26.9
Time
2:36.7
Pace
105
Calories
105
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
August 29, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:26.9 | 2,000 | 2:36.7 | 91 | 602 | 105 | 23 | 105 |
| 1:59.2 | 400 | 2:29.0 | 106 | 634 | 21 | 27 | 110 |
| 1:58.3 | 800 | 2:27.8 | 108 | 669 | 22 | 24 | 107 |
| 2:01.7 | 1,200 | 2:32.1 | 99 | 621 | 21 | 24 | 108 |
| 2:15.9 | 1,600 | 2:49.8 | 71 | 556 | 21 | 21 | 102 |
| 2:11.7 | 2,000 | 2:44.6 | 78 | 546 | 20 | 23 | 100 |
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Workout Graph
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