daryl thomas 21097m row
21,097
Meters
1:29:53.7
Time
2:07.8
Pace
1316
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 2389 |
| Drag Factor | 206 |
May 28, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:53.7 | 21,097 | 2:07.8 | 168 | 878 | 1316 | 26 |
| 8:40.3 | 2,000 | 2:10.0 | 159 | 878 | 127 | 26 |
| 8:15.1 | 4,000 | 2:03.7 | 185 | 930 | 128 | 26 |
| 8:24.6 | 6,000 | 2:06.1 | 174 | 898 | 126 | 27 |
| 8:32.9 | 8,000 | 2:08.2 | 166 | 870 | 124 | 26 |
| 8:28.9 | 10,000 | 2:07.2 | 170 | 884 | 125 | 27 |
| 8:37.2 | 12,000 | 2:09.3 | 162 | 856 | 123 | 27 |
| 8:29.4 | 14,000 | 2:07.3 | 169 | 876 | 124 | 27 |
| 8:35.2 | 16,000 | 2:08.8 | 164 | 859 | 123 | 27 |
| 8:52.0 | 18,000 | 2:13.0 | 149 | 818 | 121 | 26 |
| 8:30.8 | 20,000 | 2:07.7 | 168 | 873 | 124 | 27 |
| 4:27.3 | 21,097 | 2:01.8 | 194 | 956 | 71 | 28 |
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Workout Graph
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