daryl thomas 1:00:00 row
14,342
Meters
1:00:00.0
Time
2:05.5
Pace
911
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 191 |
April 28, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,342 | 2:05.5 | 177 | 909 | 911 | 24 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 23 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 27 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 75 | 26 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 22 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 73 | 25 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 |
| 50:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 28 |
| 55:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 |
| 1:00:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 28 |
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Workout Graph
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