daryl thomas 6000m row
6,000
Meters
25:20.9
Time
2:06.7
Pace
374
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 180 |
April 21, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.9 | 6,000 | 2:06.7 | 172 | 891 | 374 | 24 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 61 | 22 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 63 | 26 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 60 | 22 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 923 | 63 | 27 |
| 4:19.2 | 5,000 | 2:09.6 | 161 | 853 | 61 | 23 |
| 4:00.5 | 6,000 | 2:00.2 | 201 | 992 | 66 | 29 |
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Workout Graph
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