daryl thomas 773m row
773
Meters
5:00.0
Time
3:14.0
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 182 |
April 16, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 18 |
| 1:30.8 | 200 | 3:47.0 | 30 | 396 | 10 | 17 |
| 1:15.9 | 400 | 3:09.7 | 51 | 474 | 10 | 19 |
| 1:10.3 | 600 | 2:55.7 | 64 | 512 | 10 | 20 |
| 1:03.1 | 773 | 3:02.3 | 58 | 456 | 8 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.