daryl thomas 1000m row
1,000
Meters
5:35.5
Time
2:47.7
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 195 |
March 25, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.5 | 1,000 | 2:47.7 | 74 | 536 | 50 | 23 |
| 1:24.3 | 200 | 3:30.7 | 37 | 427 | 10 | 28 |
| 1:03.4 | 400 | 2:38.5 | 88 | 567 | 10 | 22 |
| 1:05.6 | 600 | 2:44.0 | 79 | 548 | 10 | 21 |
| 1:01.5 | 800 | 2:33.7 | 96 | 585 | 10 | 21 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 594 | 10 | 22 |
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Workout Graph
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