daryl thomas 10000m row
10,000
Meters
44:24.8
Time
2:13.2
Pace
619
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 199 |
February 25, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:24.8 | 10,000 | 2:13.2 | 148 | 836 | 619 | 24 |
| 8:53.1 | 2,000 | 2:13.2 | 148 | 803 | 119 | 22 |
| 8:43.0 | 4,000 | 2:10.7 | 157 | 832 | 121 | 24 |
| 8:30.7 | 6,000 | 2:07.6 | 168 | 874 | 124 | 26 |
| 8:11.2 | 8,000 | 2:02.8 | 189 | 945 | 129 | 27 |
| 10:06.9 | 10,000 | 2:31.7 | 100 | 747 | 126 | 22 |
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Workout Graph
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