daryl thomas 1000m row
1,000
Meters
6:06.1
Time
3:03.0
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 143 |
April 16, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.1 | 1,000 | 3:03.0 | 57 | 491 | 50 | 23 |
| 1:24.4 | 200 | 3:31.0 | 37 | 426 | 10 | 26 |
| 1:16.0 | 400 | 3:10.0 | 51 | 473 | 10 | 23 |
| 1:11.7 | 600 | 2:59.2 | 61 | 502 | 10 | 23 |
| 1:09.9 | 800 | 2:54.7 | 66 | 515 | 10 | 22 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 561 | 10 | 23 |
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Workout Graph
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