daryl thomas 1:00:00 row
14,317
Meters
1:00:00.0
Time
2:05.7
Pace
906
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 179 |
March 25, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,317 | 2:05.7 | 176 | 906 | 906 | 23 |
| 5:20.0 | 1,158 | 2:18.1 | 133 | 787 | 70 | 21 |
| 10:40.0 | 1,313 | 2:01.8 | 193 | 956 | 85 | 25 |
| 16:00.0 | 1,281 | 2:04.9 | 180 | 911 | 81 | 23 |
| 21:20.0 | 1,251 | 2:07.8 | 167 | 888 | 79 | 22 |
| 26:40.0 | 1,316 | 2:01.5 | 195 | 967 | 86 | 24 |
| 32:00.0 | 1,295 | 2:03.5 | 186 | 933 | 83 | 23 |
| 37:20.0 | 1,298 | 2:03.2 | 187 | 933 | 83 | 24 |
| 42:40.0 | 1,252 | 2:07.7 | 168 | 877 | 78 | 24 |
| 48:00.0 | 1,274 | 2:05.5 | 177 | 900 | 80 | 24 |
| 53:20.0 | 1,267 | 2:06.2 | 174 | 888 | 79 | 23 |
| 58:40.0 | 1,284 | 2:04.6 | 181 | 911 | 81 | 25 |
| 1:00:00.0 | 330 | 2:01.2 | 197 | 945 | 21 | 27 |
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Workout Graph
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