daryl thomas 1000m row
1,000
Meters
4:47.5
Time
2:23.7
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 167 |
January 31, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,000 | 2:23.7 | 118 | 705 | 54 | 27 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 10 | 35 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 11 | 29 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 11 | 25 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 11 | 24 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 11 | 26 |
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Workout Graph
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