daryl thomas 1000m row
1,000
Meters
5:18.5
Time
2:39.2
Pace
51
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 167 |
January 29, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.5 | 1,000 | 2:39.2 | 87 | 576 | 51 | 24 |
| 1:14.4 | 200 | 3:06.0 | 54 | 483 | 10 | 27 |
| 1:03.8 | 400 | 2:39.5 | 86 | 564 | 10 | 24 |
| 0:56.8 | 600 | 2:22.0 | 122 | 697 | 11 | 25 |
| 1:02.1 | 800 | 2:35.2 | 94 | 579 | 10 | 23 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 586 | 10 | 22 |
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Workout Graph
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