daryl thomas 1000m row
1,000
Meters
5:10.5
Time
2:35.2
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 173 |
December 16, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,000 | 2:35.2 | 94 | 621 | 52 | 29 |
| 1:09.5 | 200 | 2:53.7 | 67 | 529 | 10 | 47 |
| 1:02.5 | 400 | 2:36.2 | 92 | 615 | 10 | 29 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 10 | 21 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 11 | 24 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 11 | 25 |
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Workout Graph
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