daryl thomas 1000m row
1,000
Meters
5:07.8
Time
2:33.9
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 202 |
September 11, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,000 | 2:33.9 | 96 | 596 | 51 | 26 |
| 1:03.5 | 200 | 2:38.7 | 87 | 566 | 10 | 26 |
| 1:02.7 | 400 | 2:36.7 | 91 | 574 | 10 | 27 |
| 1:02.3 | 600 | 2:35.7 | 93 | 577 | 10 | 26 |
| 0:59.7 | 800 | 2:29.2 | 105 | 603 | 10 | 26 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 26 |
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Workout Graph
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