daryl thomas 1000m row
1,000
Meters
5:32.8
Time
2:46.4
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 178 |
September 11, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.8 | 1,000 | 2:46.4 | 76 | 562 | 52 | 24 |
| 1:20.6 | 200 | 3:21.5 | 43 | 446 | 10 | 32 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 28 |
| 0:54.3 | 600 | 2:15.7 | 140 | 729 | 11 | 22 |
| 1:10.9 | 800 | 2:57.2 | 63 | 507 | 10 | 19 |
| 1:08.1 | 1,000 | 2:50.2 | 71 | 528 | 10 | 19 |
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Workout Graph
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