daryl thomas 1500m row
1,500
Meters
7:19.0
Time
2:26.3
Pace
81
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 179 |
August 23, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.0 | 1,500 | 2:26.3 | 112 | 664 | 81 | 26 |
| 1:32.3 | 300 | 2:33.8 | 96 | 624 | 16 | 27 |
| 1:27.5 | 600 | 2:25.8 | 113 | 658 | 16 | 27 |
| 1:26.6 | 900 | 2:24.3 | 116 | 665 | 16 | 26 |
| 1:28.3 | 1,200 | 2:27.1 | 110 | 652 | 16 | 26 |
| 1:24.3 | 1,500 | 2:20.5 | 126 | 725 | 17 | 27 |
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Workout Graph
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